Flax Crackers

Flax is one of those superfoods that provides so many health benefits. It is a plant protein that aids digestion and helps inflammation. And I happen to be a superfan of these crackers! Because the crackers are baked at a low temperature for up to 2 hours, plan accordingly. They are good enough to eat alone, but I especially love it with smashed avocado or sliced European cheeses. 

Serves 4

Ingredients
 Organic Flax Seeds - 1 cup
 Filtered Water - 1 cup
 Apple Cider Vinegar - 4 tsp
 Kosher Salt - 1 tsp
Instructions
1

Prepare the oven and pan:
Preheat the oven to 250°. Line a large rimmed baking sheet with parchment paper.

2

Prepare the flax seeds:
In a medium mixing bowl, combine the flax seeds and water. Let sit for 15 minutes so the seeds become gelatinous. Then add the vinegar and salt and stir to combine.

3

Make the crackers:
Pour the mixture onto the baking sheet. Using a flat spatula, spread the flax seed mixture as thin as possible.

4

Bake the crackers:
Bake for 1 ½ hours to 2 hours. The longer the baking time, the crispier the crackers will be.

5

Serve & store the crackers:
Break the crackers into the desired size. Store in an air-tight container for up to 1 week.

Related Recipes: Flax Cracker Nachos

 

 

 

Ingredients

Ingredients
 Organic Flax Seeds - 1 cup
 Filtered Water - 1 cup
 Apple Cider Vinegar - 4 tsp
 Kosher Salt - 1 tsp

Directions

Instructions
1

Prepare the oven and pan:
Preheat the oven to 250°. Line a large rimmed baking sheet with parchment paper.

2

Prepare the flax seeds:
In a medium mixing bowl, combine the flax seeds and water. Let sit for 15 minutes so the seeds become gelatinous. Then add the vinegar and salt and stir to combine.

3

Make the crackers:
Pour the mixture onto the baking sheet. Using a flat spatula, spread the flax seed mixture as thin as possible.

4

Bake the crackers:
Bake for 1 ½ hours to 2 hours. The longer the baking time, the crispier the crackers will be.

5

Serve & store the crackers:
Break the crackers into the desired size. Store in an air-tight container for up to 1 week.

Notes

Flax Crackers
(Visited 19 times, 1 visits today)